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Although Om meditation has the potential to promote unusual perceptions, it also has the potential to cause a very painful injury. Om meditation, and meditation in general, can, after long use, cause the devastating injury known as kundalini. This injury, which appears to be nonphysical, happens during the actual meditation. Briefly, the cause of the injury is too much meditation. More specifically, a possible explanation is that excessive meditation can cause a neuron-inhabiting bion in the lower spine to self-program, causing an alteration or corruption in one of its learned programs; and the ultimate consequence of this reprogramming is the burning pain of the kundalini injury.
The details of the kundalini injury are as follows: At some point during meditation, and without any warning, there is a strong sensation at the spine in the lower back, near the end of the spine. There is then a sensation of something pushing up the spine from the point of the original sensation. How far this sensation moves up the spine is variable. Also, it depends on what the person does. He should immediately get up, move around, and forswear future meditation. Doing so can stop the copying of the learned-program corruption, if that is what the felt movement up the spine is: a side effect of the corruption-originating bion copying to neighboring neuron-inhabiting bions, and those neighbors copying to their neighbors, and so on up the spine.
The onset of the pain is variable, but it seems to follow the kundalini injury quickly—within a day or two. Typically, the pain of the kundalini injury is a burning sensation across the back—or at least a burning sensation along the lower spine—and the pain may also cover other parts of the body, such as the head. The pain is sometimes intense. It may come and go during a period of months or years and eventually fade away, or it may burn incessantly for years without relief.
The common reaction by the sufferer to the kundalini injury is bewilderment. Continued meditation seems to aggravate the kundalini injury, so the typical sufferer develops a strong aversion for meditation.
The Indian, Gopi Krishna, suffered the kundalini injury in December 1937 at the age of 34. He had a habit of meditating for about three hours every morning, and he did this for seventeen years. Apparently, he did not practice Om meditation. Instead, he just concentrated on a spot centered on his forehead. In his case the sensation rose all the way up his spine and into his head. The pain he suffered lasted several decades.
The Indian, Krishnamurti, who had been groomed as the World Teacher of the Theosophical Society, suffered the kundalini injury in August 1922 at the age of 27. He had been meditating. His suffering lasted several years, and the pain would come and go. In one of his letters of 1925, Krishnamurti wrote, “I suppose it will stop some day but at present it is rather awful. I can’t do any work etc. It goes on all day & all night now.” Such are the hazards of meditation.
 Lutyens, Mary. Krishnamurti: The Years of Awakening. Avon Books, New York, 1983. p. 216.